Crossfit Semifinals Workouts 2024

Crossfit Semifinals Workouts 2024. ♀ 115, 135, 155 lb (52, 61, 70 kg) ♂ 165, 195, 225 lb (75, 88, 102 kg) workout description & scorecard. Lightfoot fuels training for up to six hours a day by eating 5,000 calories.

All of the 2024 crossfit semifinals workouts for both the teams and individual divisions have been revealed by the organizers The 2024 crossfit semifinals are set to take place from may 17th up until june 2nd.